Our Classes

Adult Capoeira

Learning self-defense through quick and complex moves using power, speed, and leverage for a wide variety of kicks, spins, hand strikes, and highly mobile techniques, Capoeira training provides a full-body functional fitness workout. Benefits of capoeira training include;


·  Improved strength.


·  Stress reduction.


·  Enhanced cardiovascular endurance.


·  Improve flexibility, balance, and enhance hand/eye coordination.


·  Boosts confidence and self-expression.


·  Provides a sense of community and comradery.


Whether you’re looking to learn new martial arts, have a background in other martial arts such as kickboxing or simply looking to improve your level of fitness, Capoeira Phoenix has something for you. 


Kids' Capoeira

Children will gain skills such as self-defense and coordination through basic movements, defenses, kicks, simple to advanced acrobatics.In addition, our kids’ classes will allow your child to;


· Gain strength and flexibility.


· Develop traits such as, self-expression, self-confidence, diligence, discipline, respect, and perseverance.


· Learn team work along with individual competitiveness


· Learn the history, culture, and how to play instruments used to create traditional Capoeira music. 


· Be in a positive social environment where both children and adults can interact togetherallowing for family involvement.


Our Kid’s Capoeira classes are based on having fun, a mediator for learning. When a child is laughing, smiling and being positive, we believe they have the greatest potential to absorb and integrate new concepts.

Find out more

About Us

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What is Capoeira?

Capoeira is a dynamic expression of Afro-Brazilian culture. Capoeira is an art form that involves movement, music, and elements of practical philosophy. One experiences the essence of capoeira by playing a physical game called Jogo de Capoeira (game of Capoeira) or simply “Jogo”. During this ritualized combat, two Capoeiristas (players of Capoeira) exchange movements of attack and defense in a constant flow while observing rituals and proper manners of the art. Both players attempt to control the space by confusing the opponent with feints and deceptive moves. During the Jogo, the Capoeiristas explore their strengths and weaknesses, fears and fatigue in a sometimes frustrating, but nevertheless enjoyable and challenging process of personal expression, self-reflection, and growth.​​

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United Capoeira Association

The UCA (United Capoeira Association) was born in the vision of Mestre Acordeon and Mestre Rã to create an organization where they could work together with similar philosophical ideals and yet preserve their own identities. Some of their American students then began teaching capoeira in different locations under the umbrella of UCA. As many capoeiristas and capoeira schools have embraced the system of "groups" as the paradigm of a capoeira organization, this strategy has proven to be very positive for the growth and survival of capoeira.

However, Mestre Acordeon is from a time when the concept of "group" was yet to be developed; therefore, UCA is not a group as understood in the capoeira context nor is it interested in many "chapters." UCA strives to be a community of students which appreciates and respects the collective work developing for all capoeira tendencies and approaches in Brazil and beyond.

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Instructor Primo

Instructor Carlos “Primo” Herrera began practicing Capoeira 2002 in Tucson, AZ under the leadership and instruction of the late Mestre Enxu. After moving to Metro Phoenix in 2015, Primo founded, United Capoeira Association-Phoenix, AZ (Capoeira Phoenix), a collaboration with UCA-Tucson, AZ (Capoeira Quilombolas). Primo is currently owner and lead Instructor of Capoeira Phoenix.

Our Mestres

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Mestre Acordeon

Birajara Almeida, a student of legendary Mestre Bimba, is an author, musician, historian, and most importantly, an iconic capoeira master. One of the early pioneers to bring Capoeira to the western United States in the late 1970's. Today Mestre Acordeon runs the Berkeley headquarters of the United Capoeira Association, a capoeira organization that has various schools across the US, in Ciudad Juarez, Mexico, and academies in Brazil.  Mestre Acordeon has been a guide for many generations of capoeiristas across the world in his nearly 60 years of dedication to this incredible art.  ​In September of 2013, Mestre Acordeon, Mestra Suelly, and a group of students embarked on a historic, year long, journey from Berkeley, CA to Bahia, Brazil by bicycle.  Mestre Acordeon's goal was to capture on film the diversity of the different capoeira communities along his route, to see not only the way that capoeira can be a tool for personal transformation, but also to see how the diverse cultures affect the evolution of capoeira.  The B2B crew returned in October of 2014 and the soon to be released documentary of this journey is currently in production.  

"Capoeira is a tool to make people better human beings" 

- Mestre Acordeon

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Mestre Ra

Cassio Marthino has been playing capoeira for over 40 years.  He began his capoeira path in his hometown of Jundiaí, SP, Brazil with Mestre Tarzan and Mestre Galo.  After both Mestre Tarzan and Mestre Galo left Jundiaí, Mestre Rã founded his group Capoeira Idalina as homage to his grandmother that inspired him to learn capoeira.  In June of 1988, Mestre Rã moved to the US where he befriended Mestre Acordeon and the seeds that lead to the founding of the United Capoeira Association were born. Mestre Rã has performed and taught all over the world. Currently, Mestre Rã is back in his hometown of Junidaí where Capoeira Idalina is thriving.  His focus is to attend to the needs of at risk children from the favelas of Jundiai.  

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Mestra Suelly

Suellen Einarsen, the first American woman to earn the title of mestre in 2000, has played a vital role for women in Capoeira. Her humility is boundless, and her grace and fluidity are unmatched.  She is an ever present inspiration to capoeiristas around the world.  She began her career in capoeira in 1982 as a part of Mestre Acordeon's first generation of students in the U.S.  As an accomplished performer in the Joe Goode Performance Group in the 80's, Mestra Suelly was one of the early dancers to incorporate capoeira movements into her modern/contemporary dance.  Mestra Suelly has been interviewed by numerous journalists in an effort to expand awareness of capoeira here in the United States.  

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Mestre Dondi Enxu

Since 1974, the late, Mestre Dondi “Enxu” Marble began teaching martial arts from Escrima to Muay Thai.

After having practiced Capoeira under Mestre Acordeon in Brazil and all over the Western United States, in 1996 Mestre Dondi “Enxu” established Capoeira Malandragem, UCA Tucson, AZ

With bringing Capoeira to Tucson, he encouraged and influenced a diverse group of people of all ages, cultures, religions and Social backgrounds to open their minds and free their spirits to create community, comradery, and share Capoeira to the Tucson community and beyond.

After hundreds teaching Capoeira to hundreds of students and touching and even many more lives, it is an understatement to say Mestre Enxu excelled in understanding people. In understanding that people may seek Capoeira for one aspect or another, but whether it be the dance, acrobatics, music, or self-defense, he was always able to get the best out of his students and ensured they grew as well rounded capoeristas.


” When you’re doing this…… to free your mind, sing the songs, then you don’t think about the pain, about the heat.”

 -Mestre Dondi Enxu


”It’s what the mouth takes in, it’s what you live and breathe. If I’m driving down the road, it’s capoeira, if I’m reading, it’s capoeira. It’s everything I see and do. It’s my guiding force. It’s how I treat everybody day to day. It’s my way of living.”

 -Mestre Dondi Enxu

United Capoeira Assoc. Tucson, AZ

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UCA-Tucson, AZ's Professor Besouro, Professor Cavalheiro, and Professor Meninão bring passion, experience, and expertise to make sure students develop concrete skills, reach their goals and their true potential. For competition, fitness, or fun, UCA-Tucson, AZ is also dedicated to promoting and teaching Mestre Acordeon‘s principles of Capoeira as a living example of Brazilian folklore and culture. For Tucson classes please visit. TucsonCapoeira.org

Weekly Classes

Monday

Beginner/Intermediate Capoeira

6:00 pm - 7:30:00 pm

101 W. Main St, Mesa, AZ

+ Event Details

Monday

Beginner/Intermediate Capoeira

During these classes students will learn about the history, culture, basic movements, defenses, kicks, feints, simple to advanced acrobatics, and how to play the instruments used to create traditional Capoeira music.

6:00 pm - 7:30:00 pm

101 W. Main St, Mesa, AZ

Wednesday

Beginner/Intermediate Capoeira

6:00 pm - 7:30 pm

101 W. Main St, Mesa, AZ

+ Event Details

Wednesday

Beginner/Intermediate Capoeira

During these classes students will learn about the history, culture, basic movements, defenses, kicks, feints, simple to advanced acrobatics, and how to play the instruments used to create traditional Capoeira music.

6:00 pm - 7:30 pm

101 W. Main St, Mesa, AZ

Friday

Kid's Capoeira

5:00 pm - 6:00 pm

1992 N. Alma School Rd. Chandler, AZ

+ Event Details

Friday

Kid's Capoeira

Ages 6-12, parents are welcome to participate.

5:00 pm - 6:00 pm

1992 N. Alma School Rd. Chandler, AZ

Friday

All Levels Capoeira + Roda

6:00 pm - 7:30 pm

1992 N. Alma School Rd. Chandler, AZ

+ Event Details

Friday

All Levels Capoeira + Roda

During these classes students will learn about the history, culture, basic movements, defenses, kicks, feints, simple to advanced acrobatics, and how to play the instruments used to create traditional Capoeira music.

6:00 pm - 7:30 pm

1992 N. Alma School Rd. Chandler, AZ

Saturday

All Ages/Levels Capoeira

2:00pm - 3:30pm

1992 N. Alma School Rd. Chandler, AZ

+ Event Details

Saturday

All Ages/Levels Capoeira

Basics and fundamentals

2:00pm - 3:30pm

1992 N. Alma School Rd. Chandler, AZ

Pricing

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Capoeira Phoenix

101 West Main Street, Mesa, Arizona 85210, United States

(480) 340-2495 (520) 399-5671

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